Free of Diabetes Drugs!

February 2055 year-time for fasting — sorry google translates all , i'm just collecting…. my blog-FREE OF DIABETES DRUGS!deadline until 31.06.2055 year  * Detinjstvo je završeno kada majka prestane da krije slatkiše, a otac počne da krije rakiju.            Childhood is over when mother stops hiding sweets and father starts hiding brandy. * Zimska dilema: […]

‘King of Melbourne Park’ Djokovic lands 10th Australian Open title My trening lasted about 20min,that's fine, I'm satisfied. *My first student and colleague sent a wonderful  video to our viber group! -a woman who works hard… and where I promised that she would be in the next story, with the comment that she is stronger […]

Relaxed Mind  -4 weeks 2023                                                                        https://www.youtube.com/watch?v=zjl- “Health Secrets of a SuperAger” –Tony Jan 23 -It’s not just what we eat, but why we eat that’s important for heart health…..; -Emotional eaters consume food to satisfy their brains rather than their stomachs,” said study author Professor Nicolas Girerd, coordinator of the Clinical Investigation Centre (CIC-P) and […]

19.01.2023-Thursday at 14, time for fasting They say that it is much better to eat protein and fat than sugar and carbohydrates before fasting,but I can't, I made a cake to eat with coffee!My inspiration was this cake pictured below posted on a facebook page I follow yesterday.https://www.facebook.com/groups/460134228425868 recipe changes-промене рецепта first I make the […]

Petak, 13 januar 2023 …Next to you on a rainy day the sky is filled with sudden sunlight flowers leaning in sweet adoration easy whispers of love… A poem in Vietnamese by Niê A DũngTranslator: Nguyễn Thị Phương TrâmArt: Đinh Trường Chinh+unknown… P.S. Kindness is a gift thateveryone can afford to give……..–Kaushal Kishore СВИМ КОЛЕГАМА […]

Još uvek rano -Still too early to stop                                                            Kraj posta posle trake i kupanja -End of fast after treadmill and bath (moderate levek GKI)!    Обим струка испод 101,6 центиметара (40 ин = 101,6 цм) – први пут испод 40 добар тренд смањења            Waist circumference under 101.6 centimeters (40in = 101.6cm) – first time […]

Hilandar (Serbian Cyrillic Хиландар, Greek Chilandar) is an Serbian Orthodox monastery on Mount Athos in Greece PRIJATELJI MANASTIRA HILANDARA(FRIENDS OF HILANDAR MONASTERY) Постите колико можете, вршите метаније колико можете, уживајте у свеноћним бдењима колико желите, али у свему будите радосни. Имајте у себи радост Христову. То је радост која траје вечно, која у себи садржи […]

Kora-(Cookie Crust) -Mleveni keks- (ground biscuit) 250gr -orasi mleveni- (ground walnuts) 1oogr -maslac otopljeni –(melted butter )100gr Izmiksati, staviti u kalup ,ohladiti u frizideru10min i peći na 180° C još 10min- ( Mix. Crush mixture on the bottom of the mold and let it cool for 10 minutes in the refrigerator, then bake at 180° […]